Inspiring Healthcare Innovation in Coastal Kenya

This past Friday I visited our team in the Coastal Region of Kenya (Mombasa and surroundings), and found extreme inspiration in speaking with our sales and operations teams, who are not just employees, but share a deep passion for Ilara Health’s mission of making healthcare more accessible and affordable through prevention and early detection, with the help of technology. I also had the opportunity to share my (non or low tech) tips on how they can improve their sleep, nutrition, health and well-being in general, while decreasing inflammation, through simple things such as being more connected with nature (beach access/thalassotherapy is free), being more present, leaving sufficient time between the last meal of the day and bed time, avoiding screens late in the evening, and walking bare foot when possible. Happy and healthy team members are the foundation of a successful venture!